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About me

Agnita Bok

~ “You can’t help others if you do not know yourself” ~

For the past 15 years I have come into contact with many beautiful and inspiring people during my search for who I am in essence and what I prefer to do. They all passed on to me, each in their own way, their knowledge. For example, I did training and workshops in the field of (non-violent) communication, coaching, systemic work, kinesiology, mediation, medical and psychosocial basic knowledge and neuro therapies (Brainspotting ™ and PMA ™).

All this knowledge, experience and developed skills make me who I am now. A versatile companion of people who want to improve themselves. And by that, I mean literally improving, such as performing better in work or sports, but also becoming physically or mentally better (healing).

What I mainly use is a mix of coaching and neuro therapies, because I have been convinced that this is the most efficient and effective in solving problems and blockades. And to bring about improvement.

Read my full story here.


Agnita is extremely well accomplished in business and group facilitation, executive coaching , training and communications.
She has expanded her practice these last 5 years as a therapist, and in particular has become a highly skilled practitioner, and trainer in a brain /body intervention called Brainspotting.
This revolutionary intervention can be a life changing experience for clients in any context, but especially in performance zones, sport, performing arts, and business. I have mentored and supervised Agnita through this process, and collaborated with her on projects, and her perception, understanding, and sensitivity is exceptional.

~ Phil Johnson – UK


I have seen Agnita working for myself, but also for two of my sons. Agnita combines various methods and a box of (life) experience with each other to achieve the desired result. I personally experienced the effect of brainspotting. It is bizarre to notice that you can loosen / solve so much by looking at a stick. In the first instance I had difficulty in trusting that. But I have experienced it myself: it works! Agnita helps you during the session by showing a lot of patience for your process. And she asks at the right moments to keep going.
With my two sons (7 and 9 years old) Agnita also showed beautiful work. Working with children brings with it a few more challenges and especially empathy. But Agnita has developed strongly in this. I am very grateful to her for the result she has realized for both guys. The positive effect of the brainspotting sessions on behavior is unbelievable!

~ Ingrid Wennekes – NL